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	<title>DonMacNaughton.org &#187; Goals</title>
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	<link>http://www.donmacnaughton.org</link>
	<description>Zoned in Performance is a business consultancy specialising in leadership development and performance psychology.</description>
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		<title>Inner Confidence To live Your Life Fearlessly</title>
		<link>http://www.donmacnaughton.org/inner-confidence-to-live-your-life-fearlessly/</link>
		<comments>http://www.donmacnaughton.org/inner-confidence-to-live-your-life-fearlessly/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 11:14:26 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[coach scotland]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[real life success strategy]]></category>
		<category><![CDATA[success coaching]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=252</guid>
		<description><![CDATA[
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.&#8221; &#8211; Marianne Williamson
Self-Confidence! It’s one of those things that even the best of us struggle with at times. We can often get down on ourselves and literally tear strips off ourselves.
But that’s never the way to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-thumbnail wp-image-128" title="field" src="http://zonedinperformance.files.wordpress.com/2009/05/field1.jpg?w=150" alt="field" width="150" height="99" /></p>
<p><strong>“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.&#8221; &#8211; Marianne Williamson</strong></p>
<p><span style="text-decoration:underline;"><em>Self-Confidence</em></span>! It’s one of those things that even the best of us struggle with at times. We can often get down on ourselves and literally tear strips off ourselves.<br />
But that’s never the way to go!<br />
During times like this, we often feel as we did back when we were growing up. As teenagers in particular, we were more concerned about fitting in with the crowd, rather than going out and really doing what we want.<br />
But now that we’re mature adults…(<em>well sometimes </em>)<br />
…it’s time to have  confidence to do what we want in life!<br />
Now whether you’re sixteen or sixty, this can be hard.  We often fall into two traps:<br />
1.	That of not believing in ourselves; and<br />
2.	That of worrying about what other people think.<br />
So!  How do you get around these two traps and avoid getting stuck altogether?<br />
Easy!  We need to tackle each one and look each of those two traps fair and square in the eye.<br />
You ARE brilliant!</p>
<p>Each human being has their own brilliance – the ability to go and create the life they want. The ability to CREATE all of those really great things they want out of life.<br />
Life is favourable to us and ready to help us once we decide what we want, focus on the outcome as though it has already happened – and go for it!<br />
We are brilliant because we have the ability to create our own reality and our outcomes.<br />
Remember the quote I shared the other day with you by W. Clement Stone:<strong> “Whatever the mind…can conceive it can achieve.”</strong><br />
So replace those words of, “I can’t do it!  It’s too hard!” to, “I can do this, I will get there&#8221;<br />
And as for what other people think of you…<br />
…WHO CARES!  All that matters is what YOU think of YOU!<br />
It’s YOUR thinking – YOUR thoughts – that create your reality.  What other people think about you has no power whatsoever.<br />
So do not feel limited by what other people say and think.<br />
Remember that you are BRILLIANT – and believe it at all times!<br />
Just recently I read a superb quote by Dr. Daniel Amen, as published in Jack Canfield’s book, “The Success Principles: How to Get From Where You Are to Where You Want to Be.”<br />
The quote is actually called the 18/40/60 Rule and it goes like this:<br />
“When you’re 18, you worry about what everybody is thinking of you; when you’re 40, you don’t give a darn what anybody thinks of you; when you’re 60, you realize nobody’s been thinking about you at all.”<br />
So there you go!<br />
One of life’s greatest mysteries unraveled right before your eyes, right here!<br />
<strong>Your thoughts and your thoughts alone are the ONLY ones that have power of you. So remember your brilliance. Believe it at all times…and go for whatever you want in life with REAL confidence!</strong></p>
<p><strong>Action Project:</strong></p>
<ol>
<li>Remind yourself of at least 3 times you allowed yourself to shine and write these times down</li>
<li>From how you feel when you &#8220;shine&#8221; write down 3 goals, dreams or projects you would love to achieve</li>
<li> Choose to start and make one inspired action today to start your journey</li>
</ol>
<p><strong>Further Reading:</strong></p>
<ul>
<li>&#8220;Instant Confidence&#8221;  Paul McKenna</li>
<li>&#8220;You Can Have What You Want&#8221; Michael Neill</li>
</ul>
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		<title>Fearless !</title>
		<link>http://www.donmacnaughton.org/fearless/</link>
		<comments>http://www.donmacnaughton.org/fearless/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 06:43:44 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Lifeskills]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp positive psychology]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=242</guid>
		<description><![CDATA[
&#8216;Somebody should tell us &#8230;right at the start of our lives&#8230;that we are dying.Then we might live to the limit,every minute of every day.Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows&#8221; Michael Landon
 Be fearless &#8230;What will you do today ?
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-thumbnail wp-image-241" title="laughing baby playing with mother" src="http://zonedinperformance.files.wordpress.com/2009/08/baby.jpg?w=150" alt="laughing baby playing with mother" width="150" height="99" /></p>
<p><strong>&#8216;<span style="color:#000000;">Somebody should tell us &#8230;right at the start of our lives&#8230;that we are dying.Then we might live to the limit,every minute of every day.Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows&#8221; Michael Landon</span></strong></p>
<p><span style="color:#000000;"><strong> Be fearless &#8230;What will you do today ?</strong></span></p>
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		<title>The desire for more money&#8230;the power of enthusiasm (part 2)</title>
		<link>http://www.donmacnaughton.org/the-desire-for-more-money-the-power-of-enthusiasm-part-2/</link>
		<comments>http://www.donmacnaughton.org/the-desire-for-more-money-the-power-of-enthusiasm-part-2/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 07:10:27 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[real life success strategy]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=225</guid>
		<description><![CDATA[
When you feel GREAT about your goal, you go a long way to materializing it!
There’s a great quote that was in that famous film and book, “The Secret” that was spoken by W. Clement Stone when he was alive.  He said – and it is quoted in “The Secret” that,
“Whatever the mind…can conceive it [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://zonedinperformance.files.wordpress.com/2009/05/istock_000002765246small1.jpg?w=150" alt="iStock_000002765246Small" title="iStock_000002765246Small" width="150" height="106" class="aligncenter size-thumbnail wp-image-142" /></p>
<p>When you feel GREAT about your goal, you go a long way to materializing it!<br />
There’s a great quote that was in that famous film and book, “The Secret” that was spoken by W. Clement Stone when he was alive.  He said – and it is quoted in “The Secret” that,<br />
“Whatever the mind…can conceive it can achieve.”<br />
Now what an amazing, amazing quote that is!<br />
If we can actually see an outcome – no matter how great or out of this world it is – in our minds, then we can actually achieve that in REAL LIFE!<br />
That’s because we are emitting if you like – energy – that attract to us the circumstances and the people that help us bring that wonderful visualization to life but more importantly we notice opportunities to provide great service to others !<br />
The more amazing and passionate we feel, the stronger that magnetic energy…<br />
Now that’s got to give you something to get really, really excited about!<br />
Feeling great about a goal isn’t just nice warm and fuzzy feelings.  It’s actually a very powerful and real force that brings everything we need into our lives, to turn our goals into realities!<br />
So pay close attention to all those wonderful  goals you have…and feel great about them, and most importantly take action on them now!  Because when you do that, an amazing journey unfolds!</p>
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		<title>The Desire for more Money (Part 1)</title>
		<link>http://www.donmacnaughton.org/the-desire-for-more-money-part-1/</link>
		<comments>http://www.donmacnaughton.org/the-desire-for-more-money-part-1/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 23:48:39 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[postivethinking]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=134</guid>
		<description><![CDATA[
As a  coach, I work with many people who list as one of their greatest desires, “wanting MORE money!”
Now, seriously – is there any one of us right now who can honestly say, “No. I don’t think I want any more money coming into my life”?
If we all get 100% honest with ourselves, the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://zonedinperformance.files.wordpress.com/2009/05/istock_000002765246small1.jpg?w=150" alt="iStock_000002765246Small" title="iStock_000002765246Small" width="150" height="106" class="aligncenter size-thumbnail wp-image-142" /><br />
As a  coach, I work with many people who list as one of their greatest desires, “wanting MORE money!”<br />
Now, seriously – is there any one of us right now who can honestly say, “No. I don’t think I want any more money coming into my life”?<br />
If we all get 100% honest with ourselves, the desire for more money is often present.<br />
We want it!<br />
But many people don’t attract money into our lives!<br />
And why is that?<br />
I mean after all, they WANT it.<br />
And it’s that word ‘want’ that contributes to us not attracting money into our lives.<br />
You see, if you keep on saying to yourself, “I want more money”, you are just going to attract more situations and circumstances into your life of wanting more money.<br />
You have to shift our train of thought – your affirmations – to having the money already.<br />
So instead of, “I want to make £200,000 this year” you could say, “I am so grateful now that I am enjoying my £200,000 per year lifestyle!” Ah, maybe its about what you think money allows you to do ?<br />
And then take a few moments to close your eyes and feel the feelings of having that lifestyle RIGHT NOW!<br />
When you feel GREAT about your goal, you go a long way to materializing it</p>
<p>Further reading: I can make you rich by Paul McKenna<br />
                         How to make one hell of a profit and still go to Heaven Dr John F Demartini</p>
<p>Please watch this great clip from Byron Katie</p>
<p>[youtube=http://www.youtube.com/watch?v=s78jm5PIUDI]</p>
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		<item>
		<title>Be Brave</title>
		<link>http://www.donmacnaughton.org/be-brave/</link>
		<comments>http://www.donmacnaughton.org/be-brave/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 17:14:48 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[real life success strategy]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=144</guid>
		<description><![CDATA[
Whatever we learn to do, we learn by actually doing it. People come to be builders, for instance, by building, and harp players by playing the harp. In the same way, by doing just acts we come to be just. By doing self controlled acts, we come to be self-controlled, and by doing brave acts [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://zonedinperformance.files.wordpress.com/2009/05/istock_000007973145small.jpg?w=99" alt="iStock_000007973145Small" title="iStock_000007973145Small" width="99" height="150" class="aligncenter size-thumbnail wp-image-145" /></p>
<p>Whatever we learn to do, we learn by actually doing it. People come to be builders, for instance, by building, and harp players by playing the harp. In the same way, by doing just acts we come to be just. By doing self controlled acts, we come to be self-controlled, and by doing brave acts we become brave.&#8221; Aristotle</p>
<p>How can you be brave today ?</p>
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		<item>
		<title>Life is Now</title>
		<link>http://www.donmacnaughton.org/life-is-now/</link>
		<comments>http://www.donmacnaughton.org/life-is-now/#comments</comments>
		<pubDate>Thu, 28 May 2009 08:02:06 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[real life success strategy]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=113</guid>
		<description><![CDATA[
“It does no good to search frantically for peace, to seek anxiously after love,joy or freedom. If you want joy, be joyful. If you want peace, be peaceful” Cheri Huber
Sometimes modern life with its pace, demands and the expectations we place on ourselves can lead you to seek in the future something that is available [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://zonedinperformance.files.wordpress.com/2009/05/field1.jpg?w=150" alt="field" title="field" width="150" height="99" class="aligncenter size-thumbnail wp-image-128" /><br />
“It does no good to search frantically for peace, to seek anxiously after love,joy or freedom. If you want joy, be joyful. If you want peace, be peaceful” Cheri Huber</p>
<p>Sometimes modern life with its pace, demands and the expectations we place on ourselves can lead you to seek in the future something that is available in the present. And I dont know which &#8220;state&#8221; you would like more of now, love, happiness, freedom  but what I do know is that they are all there within you as you read this blog.</p>
<p>Coaching question: What do I love to do that brings me alive ?</p>
<p>Further Reading: &#8220;Suffering is Optional&#8221;  Cheri Huber</p>
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		<title>Success is within your reach! (Part 2)</title>
		<link>http://www.donmacnaughton.org/success-is-within-your-reach-part-2/</link>
		<comments>http://www.donmacnaughton.org/success-is-within-your-reach-part-2/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 17:17:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[real life success strategy]]></category>
		<category><![CDATA[self-talk]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=88</guid>
		<description><![CDATA[
Every human being who has walked the earth and will ever walk the earth has the infinite ability within them to create the life they want.
And success really is the achievement of that.  It’s the reality of living your ideal life and being happy.
When we are happy, we are healthy and rich.  So [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-thumbnail wp-image-93" title="pelejrim1" src="http://zonedinperformance.files.wordpress.com/2009/04/pelejrim1.jpg?w=63" alt="pelejrim1" width="63" height="96" /></p>
<p>Every human being who has walked the earth and will ever walk the earth has the infinite ability within them to create the life they want.<br />
And success really is the achievement of that.  It’s the reality of living your ideal life and being happy.<br />
When we are happy, we are healthy and rich.  So we were made to be happy – to be successful ! This is our default position which we sometime forget .<br />
So when you do something – with the full intention of achieving the happiness you aspire to – believe that you CAN achieve it!<br />
Know that you CAN do it!<br />
And when that voice of negativity comes into your mind, you can  tell it to &#8220;Take a hike! &#8220;Or just notice it for what it is..” a passing thought” and let it go…<br />
You can respond to the negativity with a positive affirmation of “I CAN” and “I WILL” or a “I WANT TO”.  And feel the feelings of being able to do just that.<br />
When you affirm that you can and you will, you are actually giving yourself strength both mentally and physically.<br />
And that puts you in a really good position to go out there and grab success with both hands or let success be a natural outcome of your happiness.<br />
Try it today, remember you have a choice!</p>
<p>Start believing that you are made for success and claim it today for yourself!<br />
A little self-confidence really does go a long, long way – as you will see when you start implementing this valuable lesson in your own life.</p>
<p><strong>Re-create the life you really want!</strong></p>
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		<title>Dreamers and Goal-Setters</title>
		<link>http://www.donmacnaughton.org/dreamers-and-goal-setters/</link>
		<comments>http://www.donmacnaughton.org/dreamers-and-goal-setters/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 16:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/2009/03/24/dreamers-and-goal-setters/</guid>
		<description><![CDATA[No doubt you have heard of dreams and goals before, right?  Many people just place dreams and goals into the same basket, but the fact is, they are quite different.
Dreams are things that many people have.  People will say that they dream of being wildly successful and incredibly rich.  But they leave [...]]]></description>
			<content:encoded><![CDATA[<p>No doubt you have heard of dreams and goals before, right?  Many people just place dreams and goals into the same basket, but the fact is, they are quite different.<br />
Dreams are things that many people have.  People will say that they dream of being wildly successful and incredibly rich.  But they leave it at that.  They are vague about the dream and don’t really have any serious intention of making that dream a reality.<br />
And so, it just remains a dream.<br />
On the other hand, goals are great achievements that people create with specific detail…with every intention of making happen!<br />
Introducing the dreamers and the goal-setters<br />
As great as goals sound, in our society today, the majority of people are dreamers!  They have a dream list – in their mind – of things they would like to have in their life.  But they don’t really give these dreams much thought and believe that they may just happen somehow.<br />
Examples of things dreamers say might be:<br />
•	“I want to win the lottery!”<br />
•	“I want to be famous, but I don’t know how!”<br />
•	“I’d love to be rich, but don’t know how that will happen.”<br />
•	“It would be great not to have debt, but if it’s meant to be, it will happen.”<br />
Any of that sound familiar to you?<br />
Many of us are dreamers because we’ve been conditioned to think that things are “too hard”.<br />
Many of us were bought up to believe that to make great money, you have to have extraordinary talent or ability.<br />
Many of us were also bought up to believe that success and money only come to them if they trod all over other people.<br />
There is a lot of negativity surrounding the sorts of dreams many people have.  And as a result, people don’t get serious about their dreams.  They don’t get serious about turning their dreams into solid, specific goals.<br />
On the other hand, goal-setters acknowledge that they ARE deserving of the things they want and they know that they can get what they want if they know what they want and are willing to take action.<br />
So who are you?<br />
Are you a dreamer or are you a goal-setter?<br />
If you’re a dreamer and you desperately want to effect change in your life to bring your dreams to reality, TAKE ACTION!<br />
Think about what you really want your life to be like, and then start DOING things to make it happen.<br />
And remember this fantastic quote – another favourite of mine – from Harvey Mackay:<br />
“A dream is just a dream.  A goal is a dream with a plan and a deadline.”<br />
Start turning your dreams into goals that WILL happen TODAY!</p>
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