Peace and quiet takes on a new and more meaningful meaning
We definitely live in the information age, where at our fingertips pretty much 24/7, we have information. No matter where we are in the world, provided we have access to the internet, we have access to a gazillion libraries of information – and it’s all available to us, free of charge, anytime we want.
No wonder so many of us feel like we’ve overloaded ourselves and overdosed on information.
And combine this with the fact that the world in general is a whole lot faster moving than it used to be, any wonder life can be stressful and noisy most of the time.
If we don’t keep our heads above water in this ever-increasingly busy, information loaded society, we’re going to lose touch with who we really are. We’re going to be too distracted by all the noise!
And that’s why it’s important to always make time for yourself – preferably, quiet time. Time where you can simply sit and be you. Time where you can just relax and tap into who you are, what you want and where you want to be.
Time to tap into how you feel at that very moment.
Intuition is our inner guidance system, and it’s geared to direct us to where we want to go in life. It’s our GPS!
So I always encourage my clients to take the time to meditate…and if they can’t meditate, just have a time where they can sit, relax and think about who they are, what they want and where they want to be – without noise and distraction. And then the ideas will flow. The ideas as to what they can do to make it happen.
Peace and quiet provides us with this opportunity – so make time for it every day!
K.T. Jong summed it up so beautifully with a quote that said, “It is only when we silent the blaring sound of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.”
So make time for peace and quiet today – and every day!
P.S. I will be taking on 2 new coaching clients early in 2010 for an intensive 1 year coaching programme. Contact me directly at Donald@zonedinperformance.com if you are interested. A place on the programme is not guaranteed and I will be working with people totally committed to creating the “WOW LIFE” they desire and acting fearlessly to make their vision a reality.
