To go for the gold..

“Success doesn’t “happen”. It is organized, preempted, captured, by consecrated common sense”
– F. E. Willard

The North Magazine |  2010 (click image to view article)

It pays to be an optimist…

“The secret of success in life is for a man to be ready for his opportunity when it comes”
– Benjamin Disraeli

The North Magazine | Winter 2009 (click image to view article)

How to use NLP…

“To increase your energy and feel motivated, you need to assess your goals first.”

The North Magazine | Winter 2009 (click image to view article)

Sustainable Leadership…

“Good leaders know how to live comfortably with this seeming paradox. They are confident enough to embrace interdependence with others and at the same time have a strong self awareness and are clear about their own identity.”

The North Magazine | Winter 2008 (click image to view article)

Neuro-Linguistic-Programming (NLP)…

“One of the most effective methodologies which I have found to enhance personal effectiveness is the psychology of Neuro-Linguistic-Programming or NLP.”

The North Magazine (click image to view article)

Exploring some of the key pillars to effective of business coaching…

“Standing at the bottom of a snow covered hill in Lofer, Austria, I was working with the GB Alpine ski team… I became aware that a man was standing by my shoulder. I recognized him from earlier when I had noticed he was keenly observing us. He asked me what I was doing, I told him that we were working on developing their competitive mental skills ability. “I ask them questions which focuses their mind,” I replied.”

The North Magazine | Summer 2009 (click image to view article)

An important cog…

“Sport psychology is recognised as an important cog in the wheel of improving sports performance.”

The North Magazine | Autumn 2009 (click image to view article)

Sport Psychology, Shinty and the World Championship

Oct. 20, 2009 – I’ve worked as the Sport Psychologist to the Scottish Shinty team over the last four years. The team are a great bunch of guys, very professional athletes and “good craic” too. This is a BBC preview of this years upcoming International where we take on the cream of Irish Hurling.

Click here to view the BBC preview!

Neuro-Linguistic-Programming (NLP) advice…

“Believing that every bad scenario can be overturned is the difference between fighting on and throwing in the towel”

Men’s Fitness | December 2009 (click image to view article)